Archive for the ‘mindfulness’ Category
Living Authentically: How Italy Forced the Issue
Living here has most definitely brought me closer to living an authentic life; Italy has pushed me in ways I didn’t know I needed.
Read on...The Dalai Lama’s Cat by David Michie
I normally don’t include book reviews on the main page of Bleeding Espresso, but because I loved this book so much and because it does an amazing job of communicating principles such as mindfulness and living an authentic life, I just had to share it here as well.
Read on...Arrivederci Summer, Bentornato Fall!
A warm adieu to a brutal summer and an even warmer welcome back to a long-lost friend, the fall.
Read on...A Moment of Thanks: Losing Subscribers Isn’t Always a Bad Thing
The fact that we are gleaning advice and inspiration from each other as we each continue our individual journeys helps take the sting out of blog unsubscription notices. So thank you!
Read on...Experiencing Joy, Unapologetically and Without Fear
Do you allow yourself to feel joy in the moment or do you hold back, worrying that the other shoe will drop at any moment, that for every good thing that happens, there must a corresponding bad one?
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