The Sweet Season of Change
The fall — the literal season of change — is the perfect time to take even one small step toward whatever new habit, hobby, activity, or whatever you’d love to pursue.
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Answering Middle of the Night Calls to Action
When woken up in the middle of the night with a burning idea, pay attention — don’t just roll over and go back to sleep.
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You Can’t Steal Second Base with Your Foot on First
“Progress always involves risks. You can’t steal second base and keep your foot on first base.” – Frederick B. Wilcox
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When Olive Trees Smile: How Living in My Ancestral Village Changed My Life
As the car wound its way up the two-mile serpentine hill, I smiled to myself, daydreaming about how I would feel when, within minutes, I would be the first in my family in nearly 100 years to breathe the air, walk the narrow streets, and step inside the churches of my great-great-grandfather’s village in Calabria, the toe of Italy’s boot.
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Aligning Mind and Body Through Yoga Practice
In order to properly care for your whole self, you must move — and yoga is a great way to align your mind and body.
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Michelle Kaminsky is an American attorney-turned-freelance writer who lived in her family's ancestral village in Calabria, Italy for 15 years. This blog is now archived.
Calabria Guidebook
Recipes
