Archive for 2008
What’s Cooking Wednesday: Calabrian Sausage & Fava Beans
You had to know it was only a matter of time before fava beans made an appearance on What’s Cooking Wednesday.
Fava beans (also known as broad beans and “fava” in Italian, “fave” is plural) are peasant food at its finest, and if there’s one thing we do well in Calabria, it’s peasant.
I wrote about favas before they start coming into season right around St. Joseph’s Day in March; now we’re at the end of the fava run. Mostly we just eat them raw as a snack (more info on how you get to that point below), but when P’s mom brought a big ole bag of them over, we had an urge to cook them.
And yes, that could also be because “Fabio” comes from faba…Latin for fava! It’s in our DNA around here.
Normally P’s mom would use “carne salata” (a very salty cured meat) with this dish, but we didn’t have any so we used spicy Calabrian sausage. Pancetta or bacon could also easily be substituted.
While researching for the post, I came across this recipe from medieval times–not only is the recipe quite similar to what P’s mom would make, there are words in there more reminiscent of Sicilian/Calabrian than standard Italian. Interesting, huh?
Before we get to the recipe, let’s get something clear before you start–you have to *really* want to eat favas to go through the work involved. Susan of Food Blogga, gives a great demonstration of shelling them here, and now a quick lesson from me.
They start looking like this:
Snap off the top of the pod and pull down so the pod splits at the seam (or otherwise twist and turn the thing until you expose the beans):
Remove the beans and throw away the pods so that you’re looking at a bunch of beans like this:
You’re not done yet! Now you have to take off the outer casing as well, otherwise you could be in for some nasty digestion issues later.
Susan recommends boiling the beans and then plunging them in ice water, but I just peeled off the little “handle” on top and then squeezed out the beans.
Now your favas are shelled and ready to eat raw or cook.
I told you. You have to want these.
If you’re in the right frame of mind, shelling favas can be an extremely relaxing experience as it was for me. Yes, my thumbs hurt a little bit afterwards, but you know what they say:
No pain, no favas.
They are worth it, I promise, especially since this recipe has only four ingredients. Easy peasy! Or, easy fava-y? And as I told P, it’s fava-loso.
OK I’ll stop now.
Calabrian sausage & fava beans
(Salsiccia calabrese con le fave)
4 tablespoons olive oil
2 links of spicy sausage, cut into chunks
4 garlic sprouts, chopped
Pile of favas
Salt to taste
1. Heat oil in medium pan and add sausage. Let cook for about 10 minutes until the sausage releases some of its fat and flavor into the oil.
2. Add garlic sprouts and beans and cook until beans are tender but not overcooked, about 15-20 minutes, testing often.
3. Adjust for salt.
4. Serve with fresh, crusty bread, and this is a delicious, hearty meal on its own.
Notes:
1. The green attached to the end of this fresh garlic is what I mean by garlic sprouts. The first time P’s mom called these “code” (COH-deh) or garlic tails, I just had to smile. Isn’t that a great name? Don’t you love Italian?
2. I think this recipe would be great with tomatoes thrown in too, but P wasn’t feeling adventurous, so we did it without. Maybe next fava season.
Buon appetito!
Have you tried fava beans?
What’s your favorite way to enjoy them?
Tuesday Morning Market in Calabria: Part I
Every Tuesday morning, vendors of fruit,
vegetables,
herbs,
meats and cheese,
(especially local cheese)
hold a mercatino in the main square of the village.
And when I say morning, if you’re not there before 10 a.m., well, you’ll just have to wait until next week.
Speaking of which, be sure come back next Tuesday for Part II of Tuesday Morning Market in Calabria for a lesson from a pro in how to get a good deal and lots more photos!
What would you buy at the weekly mercatino in my village?
La Fontana della Vergogna – Fountain of Shame – in Palermo, Sicily
It’s Palermonday again! If you missed the first installment, please check out last Monday’s visit to Teatro Massimo as well.
Cherrye and I only had one full day to explore Palermo. We wanted to really get a feel for the city, so we decided to just walk around and see what we stumbled upon (with the help of some guidebook info of course).
As it turns out, Palermo is *fabulous* for walking because many of the major sites run along Corso Vittorio Emanuele, historically been the city’s most important street, and that’s the route I’m going to take you on.
We started at our hotel in the Piazza Marina area and headed away from the water and up the main street.
The gorgeous Piazza Pretoria was our first major find:
And we weren’t the only ones there.
One sweet girl from this troop actually came up to me and asked me where to find something–apparently there was a scavenger hunt going on.
But the only thing I really knew how to find was what was in the middle of Piazza Pretoria: La Fontana della Vergogna, or the Fountain of Shame, a work by Florentine sculptor Francesco Camilliani and Michelangelo Naccherino completed in 1555.
Why is it called the Fountain of Shame you ask?
Well look at all that nekkidness!
You see, the fountain was originally intended for the private villa of the Viceroy Don Pedro de Toledo in Tuscany, where perhaps the 16 (nude) representations of gods and goddesses would’ve been more appropriate.
Let’s just say it didn’t go over so well in the middle of Palermo.
Piazza Pretoria is absolutely surrounded by churches, and as it turns out, the faithful weren’t too excited to come out of Mass and see such debauchery.
But to my 21st century eyes, the fountain and everything around it is simply amazing.
I even love the inscription telling us the name of the iron foundry responsible for protecting the fountain.
Grazie Fonderia Gaetano Basile!
And here is some detail of the church across Via Maqueda (in the background of the first photo), Chiesa di San Giuseppe dei Teatini, designed by Giacomo Besio in 1612 with the dome added in the 18th century:
You might get the idea that Cherrye and I spent quite a bit of time in this square. We did.
It’s breathtakingly beautiful.
And since photos of the fountain at night are so lovely, I can only hope to get back to Palermo someday and see it all lit up in person.
Who’s coming with?
come visit me at freelance writing jobs!
Just a quick Saturday hello to ask you to come visit me at Deb Ng’s Freelance Writing Jobs where I’m guest posting today:
A Freelance Writer’s Secret to Effective Time Management
To celebrate three years at FWJ, Deb has been kind enough to open up the blog to guest posts on freelance writing throughout the month of May. There’s still time to get yours in–see details here!
Hope you’re enjoying the weekend!
La Festa dei Lavoratori: Labor Day in Italy
Italy’s celebration is known as La Festa dei Lavoratori and actually has ancient roots in “Il Calendimaggio,” a holiday connected with agricultural cycles.
Read on...
Michelle Kaminsky is an American attorney-turned-freelance writer who lived in her family's ancestral village in Calabria, Italy for 15 years. This blog is now archived.
Calabria Guidebook
Recipes
