Archive for July, 2011
When Olive Trees Smile: How Living in My Ancestral Village Changed My Life
As the car wound its way up the two-mile serpentine hill, I smiled to myself, daydreaming about how I would feel when, within minutes, I would be the first in my family in nearly 100 years to breathe the air, walk the narrow streets, and step inside the churches of my great-great-grandfather’s village in Calabria, the toe of Italy’s boot.
Read on...Aligning Mind and Body Through Yoga Practice
In order to properly care for your whole self, you must move — and yoga is a great way to align your mind and body.
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