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	<title>Comments on: NaBloPoMo is a big, fat no-go</title>
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		<title>By: sarah</title>
		<link>http://bleedingespresso.com/2008/10/nablopomo-is-a-big-fat-no-go.html/comment-page-1#comment-219358</link>
		<dc:creator>sarah</dc:creator>
		<pubDate>Sat, 15 Nov 2008 03:23:17 +0000</pubDate>
		<guid isPermaLink="false">http://bleedingespresso.com/?p=2325#comment-219358</guid>
		<description>I recently came across your blog and have been reading along. I thought I would leave my first comment. I dont know what to say except that I have enjoyed reading. Nice blog. I will keep visiting this blog very often.
Sarah

&lt;em&gt;&lt;strong&gt;Thanks Sarah!&lt;/strong&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I recently came across your blog and have been reading along. I thought I would leave my first comment. I dont know what to say except that I have enjoyed reading. Nice blog. I will keep visiting this blog very often.<br />
Sarah</p>
<p><em><strong>Thanks Sarah!</strong></em></p>
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		<title>By: AmiExpat</title>
		<link>http://bleedingespresso.com/2008/10/nablopomo-is-a-big-fat-no-go.html/comment-page-1#comment-214277</link>
		<dc:creator>AmiExpat</dc:creator>
		<pubDate>Sat, 08 Nov 2008 05:14:15 +0000</pubDate>
		<guid isPermaLink="false">http://bleedingespresso.com/?p=2325#comment-214277</guid>
		<description>I&#039;m doing NaBloPoMo, at least so far :-)  Good luck with NaNoWriMo.  I&#039;ve never been able to come up with a decent idea for a novel.  Oh well, maybe next year!

&lt;abbr&gt;&lt;em&gt;AmiExpat’s last blog post..&lt;a href=&quot;http://www.amiexpat.com/2008/11/07/a-message-to-obama-meme/&quot; rel=&quot;nofollow&quot;&gt;A message to Obama meme&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;

&lt;strong&gt;&lt;em&gt;Best of luck...and sometimes the novel just needs to start being written even without a great idea ;)&lt;/em&gt;&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>I&#8217;m doing NaBloPoMo, at least so far <img src='http://bleedingespresso.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   Good luck with NaNoWriMo.  I&#8217;ve never been able to come up with a decent idea for a novel.  Oh well, maybe next year!</p>
<p><abbr><em>AmiExpat’s last blog post..<a href="http://www.amiexpat.com/2008/11/07/a-message-to-obama-meme/" rel="nofollow">A message to Obama meme</a></em></abbr></p>
<p><strong><em>Best of luck&#8230;and sometimes the novel just needs to start being written even without a great idea <img src='http://bleedingespresso.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </em></strong></p>
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		<title>By: Ice Tea For Me</title>
		<link>http://bleedingespresso.com/2008/10/nablopomo-is-a-big-fat-no-go.html/comment-page-1#comment-207626</link>
		<dc:creator>Ice Tea For Me</dc:creator>
		<pubDate>Sat, 01 Nov 2008 05:40:04 +0000</pubDate>
		<guid isPermaLink="false">http://bleedingespresso.com/?p=2325#comment-207626</guid>
		<description>Lord knows I&#039;ve been a lousy blogger these past months and with the problems I&#039;ve had lately with my cable modem and wireless router I should be the last person in the blog world to do NaBloPoMo but.... that&#039;s what challenges are for and I&#039;ve thrown my hat into the NaBloPoMo ring.  

I won&#039;t guarntee insightful or meaningful posts but I will work hard to meet this challenge.  Thanks Michelle for encouraging your readers.

Pilates, always wanted to try it but not sure where to start.  I&#039;m not a gym person.  Do you recommend any DVDs?

&lt;abbr&gt;&lt;em&gt;Ice Tea For Me’s last blog post..&lt;a href=&quot;http://iceteaforme.blogspot.com/2008/10/trick-or-treat.html&quot; rel=&quot;nofollow&quot;&gt;trick or treat&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;

&lt;strong&gt;&lt;em&gt;Go for it! It&#039;s all in good fun, so there&#039;s no need to put too much pressure on yourself either :)

As for Pilates, I recently got &quot;The Zone&quot; DVDs (along with the gadget that comes with it) on eBay on the recommendation of Cherrye (My Bella Vita). Seems great so far, although I haven&#039;t done it often enough to tell you much more...I&#039;ll let you know at the end of November ;)&lt;/em&gt;&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>Lord knows I&#8217;ve been a lousy blogger these past months and with the problems I&#8217;ve had lately with my cable modem and wireless router I should be the last person in the blog world to do NaBloPoMo but&#8230;. that&#8217;s what challenges are for and I&#8217;ve thrown my hat into the NaBloPoMo ring.  </p>
<p>I won&#8217;t guarntee insightful or meaningful posts but I will work hard to meet this challenge.  Thanks Michelle for encouraging your readers.</p>
<p>Pilates, always wanted to try it but not sure where to start.  I&#8217;m not a gym person.  Do you recommend any DVDs?</p>
<p><abbr><em>Ice Tea For Me’s last blog post..<a href="http://iceteaforme.blogspot.com/2008/10/trick-or-treat.html" rel="nofollow">trick or treat</a></em></abbr></p>
<p><strong><em>Go for it! It&#8217;s all in good fun, so there&#8217;s no need to put too much pressure on yourself either <img src='http://bleedingespresso.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>As for Pilates, I recently got &#8220;The Zone&#8221; DVDs (along with the gadget that comes with it) on eBay on the recommendation of Cherrye (My Bella Vita). Seems great so far, although I haven&#8217;t done it often enough to tell you much more&#8230;I&#8217;ll let you know at the end of November <img src='http://bleedingespresso.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </em></strong></p>
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		<title>By: Nate</title>
		<link>http://bleedingespresso.com/2008/10/nablopomo-is-a-big-fat-no-go.html/comment-page-1#comment-207230</link>
		<dc:creator>Nate</dc:creator>
		<pubDate>Fri, 31 Oct 2008 22:59:36 +0000</pubDate>
		<guid isPermaLink="false">http://bleedingespresso.com/?p=2325#comment-207230</guid>
		<description>I considered doing a post a day but I can&#039;t even make it 5 days in a row, much less 30!

&lt;abbr&gt;&lt;em&gt;Nate’s last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/HouseOfAnnie/~3/436746959/fried-sanddabs-with-garlic-and-oyster.html&quot; rel=&quot;nofollow&quot;&gt;Fried Sanddabs with Garlic and Oyster Sauce&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;

&lt;em&gt;&lt;strong&gt;I hear you Nate!&lt;/strong&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I considered doing a post a day but I can&#8217;t even make it 5 days in a row, much less 30!</p>
<p><abbr><em>Nate’s last blog post..<a href="http://feeds.feedburner.com/~r/HouseOfAnnie/~3/436746959/fried-sanddabs-with-garlic-and-oyster.html" rel="nofollow">Fried Sanddabs with Garlic and Oyster Sauce</a></em></abbr></p>
<p><em><strong>I hear you Nate!</strong></em></p>
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		<title>By: girasoli</title>
		<link>http://bleedingespresso.com/2008/10/nablopomo-is-a-big-fat-no-go.html/comment-page-1#comment-205453</link>
		<dc:creator>girasoli</dc:creator>
		<pubDate>Thu, 30 Oct 2008 01:44:00 +0000</pubDate>
		<guid isPermaLink="false">http://bleedingespresso.com/?p=2325#comment-205453</guid>
		<description>I think it is good that you are being realistic and not stressing yourself out.  I am rooting for your Phillies...8th inning right now 4-3...this could be it!  One of the guys on the team (Shane Victorino) is a Maui boy.  Many in Hawaii have been rooting for him and his team.

My goal starting November 4th is to do my physical therapy excercises every day (even on days when I just don&#039;t fell like it) for the entire month so that I will get full range of motion back in my left arm.  I have what is termed a &quot;frozen shoulder&quot; and am having a manipulation procedure under anesthesia on the 3rd which is why I am not starting this till the 4th.

&lt;abbr&gt;&lt;em&gt;girasoli’s last blog post..&lt;a href=&quot;http://www.slowtrav.com/blog/girasoli/2008/10/_obama_08_vote.html&quot; rel=&quot;nofollow&quot;&gt;VOTE for HOPE ~ Obama &#039;08&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;

&lt;strong&gt;&lt;em&gt;They did it! Now let&#039;s hope for another big win next week ;)&lt;/em&gt;&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>I think it is good that you are being realistic and not stressing yourself out.  I am rooting for your Phillies&#8230;8th inning right now 4-3&#8230;this could be it!  One of the guys on the team (Shane Victorino) is a Maui boy.  Many in Hawaii have been rooting for him and his team.</p>
<p>My goal starting November 4th is to do my physical therapy excercises every day (even on days when I just don&#8217;t fell like it) for the entire month so that I will get full range of motion back in my left arm.  I have what is termed a &#8220;frozen shoulder&#8221; and am having a manipulation procedure under anesthesia on the 3rd which is why I am not starting this till the 4th.</p>
<p><abbr><em>girasoli’s last blog post..<a href="http://www.slowtrav.com/blog/girasoli/2008/10/_obama_08_vote.html" rel="nofollow">VOTE for HOPE ~ Obama &#8217;08</a></em></abbr></p>
<p><strong><em>They did it! Now let&#8217;s hope for another big win next week <img src='http://bleedingespresso.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </em></strong></p>
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		<title>By: Anali</title>
		<link>http://bleedingespresso.com/2008/10/nablopomo-is-a-big-fat-no-go.html/comment-page-1#comment-205016</link>
		<dc:creator>Anali</dc:creator>
		<pubDate>Wed, 29 Oct 2008 14:36:21 +0000</pubDate>
		<guid isPermaLink="false">http://bleedingespresso.com/?p=2325#comment-205016</guid>
		<description>This November, I commit to eating breakfast and lunch every day! That&#039;s about it!  I&#039;m with you 150% on not doing NaBloPoMo again this year.  I decided by around November 20th last year.  ; )

&lt;abbr&gt;&lt;em&gt;Anali’s last blog post..&lt;a href=&quot;http://analisfirstamendment.blogspot.com/2008/10/election-stress-baking-syndrome.html&quot; rel=&quot;nofollow&quot;&gt;Election Stress Baking Syndrome&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;

&lt;strong&gt;&lt;em&gt;Hah, I hear you! And breakfast and lunch is a *great* goal. Maybe I&#039;ll do that one too....&lt;/em&gt;&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>This November, I commit to eating breakfast and lunch every day! That&#8217;s about it!  I&#8217;m with you 150% on not doing NaBloPoMo again this year.  I decided by around November 20th last year.  ; )</p>
<p><abbr><em>Anali’s last blog post..<a href="http://analisfirstamendment.blogspot.com/2008/10/election-stress-baking-syndrome.html" rel="nofollow">Election Stress Baking Syndrome</a></em></abbr></p>
<p><strong><em>Hah, I hear you! And breakfast and lunch is a *great* goal. Maybe I&#8217;ll do that one too&#8230;.</em></strong></p>
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		<title>By: Diana</title>
		<link>http://bleedingespresso.com/2008/10/nablopomo-is-a-big-fat-no-go.html/comment-page-1#comment-204384</link>
		<dc:creator>Diana</dc:creator>
		<pubDate>Tue, 28 Oct 2008 19:52:46 +0000</pubDate>
		<guid isPermaLink="false">http://bleedingespresso.com/?p=2325#comment-204384</guid>
		<description>Dearest Michelle, you have so many things going on!! Ok, the thought of daily pilates makes my butt hurt even though I am sitting on a big-a$$ pillow right now in front of the fire drinking a glass of barbera...but you go girl :)

&lt;strong&gt;&lt;em&gt;OK well that sounds nice too...I could commit to *that* for November ;)&lt;/em&gt;&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>Dearest Michelle, you have so many things going on!! Ok, the thought of daily pilates makes my butt hurt even though I am sitting on a big-a$$ pillow right now in front of the fire drinking a glass of barbera&#8230;but you go girl <img src='http://bleedingespresso.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><strong><em>OK well that sounds nice too&#8230;I could commit to *that* for November <img src='http://bleedingespresso.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </em></strong></p>
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		<title>By: Jul</title>
		<link>http://bleedingespresso.com/2008/10/nablopomo-is-a-big-fat-no-go.html/comment-page-1#comment-204312</link>
		<dc:creator>Jul</dc:creator>
		<pubDate>Tue, 28 Oct 2008 19:35:17 +0000</pubDate>
		<guid isPermaLink="false">http://bleedingespresso.com/?p=2325#comment-204312</guid>
		<description>I know how you feel... I want to do NaNoWriMo, NaBloPoMo, and Art Every Day Month! But realistically, I know I can&#039;t do all three. Even 2 might be a stretch. But I&#039;m definitely doing at least one...

&lt;abbr&gt;&lt;em&gt;Jul’s last blog post..Fashion with a message in Padua&lt;/em&gt;&lt;/abbr&gt;

&lt;strong&gt;&lt;em&gt;So many great things to participate in...best of luck choosing Jul!&lt;/em&gt;&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>I know how you feel&#8230; I want to do NaNoWriMo, NaBloPoMo, and Art Every Day Month! But realistically, I know I can&#8217;t do all three. Even 2 might be a stretch. But I&#8217;m definitely doing at least one&#8230;</p>
<p><abbr><em>Jul’s last blog post..Fashion with a message in Padua</em></abbr></p>
<p><strong><em>So many great things to participate in&#8230;best of luck choosing Jul!</em></strong></p>
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		<title>By: jen of a2eatwrite</title>
		<link>http://bleedingespresso.com/2008/10/nablopomo-is-a-big-fat-no-go.html/comment-page-1#comment-204250</link>
		<dc:creator>jen of a2eatwrite</dc:creator>
		<pubDate>Tue, 28 Oct 2008 17:18:47 +0000</pubDate>
		<guid isPermaLink="false">http://bleedingespresso.com/?p=2325#comment-204250</guid>
		<description>Sure wish they&#039;d separate out Nablopomo and Nano - it&#039;s a pain, lol!  I&#039;m doing Nano, so I won&#039;t be doing nablopomo

&lt;abbr&gt;&lt;em&gt;jen of a2eatwrite’s last blog post..&lt;a href=&quot;http://a2eatwrite.blogspot.com/2008/10/settling-in.html&quot; rel=&quot;nofollow&quot;&gt;Settling In&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;

&lt;strong&gt;&lt;em&gt;I suppose NaBlo is actually intended to be a substitute for NaNo, so some year when we&#039;re not writing novels....&lt;/em&gt;&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>Sure wish they&#8217;d separate out Nablopomo and Nano &#8211; it&#8217;s a pain, lol!  I&#8217;m doing Nano, so I won&#8217;t be doing nablopomo</p>
<p><abbr><em>jen of a2eatwrite’s last blog post..<a href="http://a2eatwrite.blogspot.com/2008/10/settling-in.html" rel="nofollow">Settling In</a></em></abbr></p>
<p><strong><em>I suppose NaBlo is actually intended to be a substitute for NaNo, so some year when we&#8217;re not writing novels&#8230;.</em></strong></p>
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		<title>By: paul of the clue-by-four</title>
		<link>http://bleedingespresso.com/2008/10/nablopomo-is-a-big-fat-no-go.html/comment-page-1#comment-204190</link>
		<dc:creator>paul of the clue-by-four</dc:creator>
		<pubDate>Tue, 28 Oct 2008 16:45:55 +0000</pubDate>
		<guid isPermaLink="false">http://bleedingespresso.com/?p=2325#comment-204190</guid>
		<description>Hm... hadn&#039;t even thought of NaBlo, but I think I too will give it a miss. I really do want to post 5x weekly, but it&#039;s not a priority right now.

Anyway, I like your challenge, even if it was not intended as such, so I can commit to doing something every day to improve in one of four key areas:

	- writing (blog posting, editing the draft of my novel)
	- health and fitness
	- art (want to take a drawing class and learn some kind of dance)
	- spiritual (meditation, mindfulness)

What I&#039;ve found is that if I do one thing that supports my goals every day, it really helps my peace of mind - in addition to all the direct benefits of the thing itself.

Good on you for being realistic about your goals. This might be primarily a guy thing, but I see lots of people set high goals for themselves, fall short, and then let frustration get the better of them. 

Pilates, huh? I have to admit I&#039;ve been seeing cute leotarded girls with rolled up mats for &lt;b&gt;years&lt;/b&gt;... and I still don&#039;t know what the hell that is.

&lt;abbr&gt;&lt;em&gt;paul of the clue-by-four’s last blog post..Sunday Special: weird randomness&lt;/em&gt;&lt;/abbr&gt;

&lt;strong&gt;&lt;em&gt;Pilates is wonderful--doesn&#039;t take many repetitions to make a difference, they say, which is one reason I love it. I&#039;d like to do both yoga and Pilates...maybe I&#039;ll alternate days with them so I don&#039;t get bored right off the bat?

Anyway, your goals are great. I think if more of us focused more on doing ONE thing to further our goals every day, we&#039;d feel much more satisfied. And I like to push myself, but I also know when to say when. Usually ;) I&#039;m definitely not one to get frustrated when I don&#039;t finish everything on the to-do list, even when it is overambitious. I know tomorrow is another day :)&lt;/em&gt;&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>Hm&#8230; hadn&#8217;t even thought of NaBlo, but I think I too will give it a miss. I really do want to post 5x weekly, but it&#8217;s not a priority right now.</p>
<p>Anyway, I like your challenge, even if it was not intended as such, so I can commit to doing something every day to improve in one of four key areas:</p>
<p>	- writing (blog posting, editing the draft of my novel)<br />
	- health and fitness<br />
	- art (want to take a drawing class and learn some kind of dance)<br />
	- spiritual (meditation, mindfulness)</p>
<p>What I&#8217;ve found is that if I do one thing that supports my goals every day, it really helps my peace of mind &#8211; in addition to all the direct benefits of the thing itself.</p>
<p>Good on you for being realistic about your goals. This might be primarily a guy thing, but I see lots of people set high goals for themselves, fall short, and then let frustration get the better of them. </p>
<p>Pilates, huh? I have to admit I&#8217;ve been seeing cute leotarded girls with rolled up mats for <b>years</b>&#8230; and I still don&#8217;t know what the hell that is.</p>
<p><abbr><em>paul of the clue-by-four’s last blog post..Sunday Special: weird randomness</em></abbr></p>
<p><strong><em>Pilates is wonderful&#8211;doesn&#8217;t take many repetitions to make a difference, they say, which is one reason I love it. I&#8217;d like to do both yoga and Pilates&#8230;maybe I&#8217;ll alternate days with them so I don&#8217;t get bored right off the bat?</p>
<p>Anyway, your goals are great. I think if more of us focused more on doing ONE thing to further our goals every day, we&#8217;d feel much more satisfied. And I like to push myself, but I also know when to say when. Usually <img src='http://bleedingespresso.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  I&#8217;m definitely not one to get frustrated when I don&#8217;t finish everything on the to-do list, even when it is overambitious. I know tomorrow is another day <img src='http://bleedingespresso.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </em></strong></p>
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