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	<title>Comments on: what&#8217;s cooking wednesday: almond joy</title>
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	<link>http://bleedingespresso.com/2008/09/whats-cooking-wednesday-almond-joy.html</link>
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		<title>By: Mardella</title>
		<link>http://bleedingespresso.com/2008/09/whats-cooking-wednesday-almond-joy.html/comment-page-1#comment-177248</link>
		<dc:creator>Mardella</dc:creator>
		<pubDate>Wed, 10 Sep 2008 02:05:31 +0000</pubDate>
		<guid isPermaLink="false">http://bleedingespresso.com/?p=1635#comment-177248</guid>
		<description>I found this website because I was concerned about my love for nuts and especially the almonds.  I eat more than my fair share.  But, they make my stomach feel good and keep my hunger down.  I am pre-diabetic and found when my hunger is out of control after eating high glycemic fruits or other sugars ALMONDS gets it back in control.  

I am wondering though about the fat content and weight control.  Any hidden gems of knowledge regarding the high fat content and weight.

I am glad I found this lovely site.

&lt;strong&gt;&lt;em&gt;I don&#039;t have any solid proof or source to cite, but my guess is that because they are high in fat, they make you fuller, so you eat less otherwise...thus helping you lose/maintain weight. Best of luck finding a more solid answer, though :)</description>
		<content:encoded><![CDATA[<p>I found this website because I was concerned about my love for nuts and especially the almonds.  I eat more than my fair share.  But, they make my stomach feel good and keep my hunger down.  I am pre-diabetic and found when my hunger is out of control after eating high glycemic fruits or other sugars ALMONDS gets it back in control.  </p>
<p>I am wondering though about the fat content and weight control.  Any hidden gems of knowledge regarding the high fat content and weight.</p>
<p>I am glad I found this lovely site.</p>
<p><strong><em>I don&#8217;t have any solid proof or source to cite, but my guess is that because they are high in fat, they make you fuller, so you eat less otherwise&#8230;thus helping you lose/maintain weight. Best of luck finding a more solid answer, though <img src='http://bleedingespresso.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </em></strong></p>
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		<title>By: Coming Up for this Week &#124; Yankee in a New World</title>
		<link>http://bleedingespresso.com/2008/09/whats-cooking-wednesday-almond-joy.html/comment-page-1#comment-176025</link>
		<dc:creator>Coming Up for this Week &#124; Yankee in a New World</dc:creator>
		<pubDate>Sun, 07 Sep 2008 11:18:27 +0000</pubDate>
		<guid isPermaLink="false">http://bleedingespresso.com/?p=1635#comment-176025</guid>
		<description>[...] History of Almonds, from Bleeding Expresso, about that snack and crop Southern Italians go nuts [...]</description>
		<content:encoded><![CDATA[<p>[...] History of Almonds, from Bleeding Expresso, about that snack and crop Southern Italians go nuts [...]</p>
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		<title>By: Louise</title>
		<link>http://bleedingespresso.com/2008/09/whats-cooking-wednesday-almond-joy.html/comment-page-1#comment-176001</link>
		<dc:creator>Louise</dc:creator>
		<pubDate>Sat, 06 Sep 2008 22:51:54 +0000</pubDate>
		<guid isPermaLink="false">http://bleedingespresso.com/?p=1635#comment-176001</guid>
		<description>I love almonds- almonds in chocolate, almonds by themselves, almonds over fish- so I loved your post!

&lt;em&gt;Louise&#039;s last blog post..&lt;a href=&#039;http://new-orleans-food.com/index.php/2008/09/06/new-orleans-recipes/blue-water-grill-lobster-sandwich-recipe/&#039; rel=&quot;nofollow&quot;&gt;Blue Water Grill Lobster Sandwich Recipe&lt;/a&gt;&lt;/em&gt;

&lt;strong&gt;&lt;em&gt;Thanks Louise :)</description>
		<content:encoded><![CDATA[<p>I love almonds- almonds in chocolate, almonds by themselves, almonds over fish- so I loved your post!</p>
<p><em>Louise&#8217;s last blog post..<a href='http://new-orleans-food.com/index.php/2008/09/06/new-orleans-recipes/blue-water-grill-lobster-sandwich-recipe/' rel="nofollow">Blue Water Grill Lobster Sandwich Recipe</a></em></p>
<p><strong><em>Thanks Louise <img src='http://bleedingespresso.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </em></strong></p>
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		<title>By: Shan</title>
		<link>http://bleedingespresso.com/2008/09/whats-cooking-wednesday-almond-joy.html/comment-page-1#comment-175993</link>
		<dc:creator>Shan</dc:creator>
		<pubDate>Sat, 06 Sep 2008 19:39:22 +0000</pubDate>
		<guid isPermaLink="false">http://bleedingespresso.com/?p=1635#comment-175993</guid>
		<description>I had no idea the almonds were, at one time, green and fuzzy. Thanks!

&lt;em&gt;Shan&#039;s last blog post..&lt;a href=&#039;http://shanrev.blogspot.com/2008/09/eat-well-save-more-giveaway.html&#039; rel=&quot;nofollow&quot;&gt;eat well save more giveaway&lt;/a&gt;&lt;/em&gt;

&lt;strong&gt;&lt;em&gt;Aren&#039;t they cute? I didn&#039;t know either :)</description>
		<content:encoded><![CDATA[<p>I had no idea the almonds were, at one time, green and fuzzy. Thanks!</p>
<p><em>Shan&#8217;s last blog post..<a href='http://shanrev.blogspot.com/2008/09/eat-well-save-more-giveaway.html' rel="nofollow">eat well save more giveaway</a></em></p>
<p><strong><em>Aren&#8217;t they cute? I didn&#8217;t know either <img src='http://bleedingespresso.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </em></strong></p>
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		<title>By: Anali</title>
		<link>http://bleedingespresso.com/2008/09/whats-cooking-wednesday-almond-joy.html/comment-page-1#comment-174569</link>
		<dc:creator>Anali</dc:creator>
		<pubDate>Fri, 05 Sep 2008 01:55:34 +0000</pubDate>
		<guid isPermaLink="false">http://bleedingespresso.com/?p=1635#comment-174569</guid>
		<description>I love almonds! I sprinkle them on frosted cakes and in cereal.  : )

&lt;em&gt;Anali&#039;s last blog post..&lt;a href=&#039;http://analisfirstamendment.blogspot.com/2008/09/community-organizing-not-laughing.html&#039; rel=&quot;nofollow&quot;&gt;Community Organizing - Not A Laughing Matter&lt;/a&gt;&lt;/em&gt;

&lt;strong&gt;&lt;em&gt;They are such great additions to so many things...frosted cakes with sliced almonds on top? YUM!</description>
		<content:encoded><![CDATA[<p>I love almonds! I sprinkle them on frosted cakes and in cereal.  : )</p>
<p><em>Anali&#8217;s last blog post..<a href='http://analisfirstamendment.blogspot.com/2008/09/community-organizing-not-laughing.html' rel="nofollow">Community Organizing &#8211; Not A Laughing Matter</a></em></p>
<p><strong><em>They are such great additions to so many things&#8230;frosted cakes with sliced almonds on top? YUM!</em></strong></p>
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		<title>By: Pellet stove help</title>
		<link>http://bleedingespresso.com/2008/09/whats-cooking-wednesday-almond-joy.html/comment-page-1#comment-174141</link>
		<dc:creator>Pellet stove help</dc:creator>
		<pubDate>Thu, 04 Sep 2008 16:53:49 +0000</pubDate>
		<guid isPermaLink="false">http://bleedingespresso.com/?p=1635#comment-174141</guid>
		<description>I love just raw almonds, buy them by the packet.... i think i off to the super market now........bye

&lt;em&gt;Pellet stove help&#039;s last blog post..&lt;a href=&#039;http://pelletstoveguide.net/enviro-pellet-stoves-inserts/&#039; rel=&quot;nofollow&quot;&gt;Enviro Pellet Stoves / Inserts&lt;/a&gt;&lt;/em&gt;

&lt;strong&gt;&lt;em&gt;Well I certainly can&#039;t blame you :)</description>
		<content:encoded><![CDATA[<p>I love just raw almonds, buy them by the packet&#8230;. i think i off to the super market now&#8230;&#8230;..bye</p>
<p><em>Pellet stove help&#8217;s last blog post..<a href='http://pelletstoveguide.net/enviro-pellet-stoves-inserts/' rel="nofollow">Enviro Pellet Stoves / Inserts</a></em></p>
<p><strong><em>Well I certainly can&#8217;t blame you <img src='http://bleedingespresso.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </em></strong></p>
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		<title>By: JennDZ_The LeftoverQueen</title>
		<link>http://bleedingespresso.com/2008/09/whats-cooking-wednesday-almond-joy.html/comment-page-1#comment-174106</link>
		<dc:creator>JennDZ_The LeftoverQueen</dc:creator>
		<pubDate>Thu, 04 Sep 2008 15:32:21 +0000</pubDate>
		<guid isPermaLink="false">http://bleedingespresso.com/?p=1635#comment-174106</guid>
		<description>I do love almonds! I love just eating them raw and unsalted - I don&#039;t think I have ever had a fresh almond before though! WOW! Lucky you! Have you ever had a smoked almond? Those are pretty good too! :)

&lt;strong&gt;&lt;em&gt;I hadn&#039;t even heard of them until a couple comments ago...sound lovely though :)</description>
		<content:encoded><![CDATA[<p>I do love almonds! I love just eating them raw and unsalted &#8211; I don&#8217;t think I have ever had a fresh almond before though! WOW! Lucky you! Have you ever had a smoked almond? Those are pretty good too! <img src='http://bleedingespresso.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><strong><em>I hadn&#8217;t even heard of them until a couple comments ago&#8230;sound lovely though <img src='http://bleedingespresso.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </em></strong></p>
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		<title>By: Susan</title>
		<link>http://bleedingespresso.com/2008/09/whats-cooking-wednesday-almond-joy.html/comment-page-1#comment-173959</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Thu, 04 Sep 2008 12:00:15 +0000</pubDate>
		<guid isPermaLink="false">http://bleedingespresso.com/?p=1635#comment-173959</guid>
		<description>almond biscotti :-)

&lt;strong&gt;&lt;em&gt;Excellent choice, Susan :)</description>
		<content:encoded><![CDATA[<p>almond biscotti <img src='http://bleedingespresso.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p><strong><em>Excellent choice, Susan <img src='http://bleedingespresso.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </em></strong></p>
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		<title>By: Dory</title>
		<link>http://bleedingespresso.com/2008/09/whats-cooking-wednesday-almond-joy.html/comment-page-1#comment-173405</link>
		<dc:creator>Dory</dc:creator>
		<pubDate>Thu, 04 Sep 2008 01:17:14 +0000</pubDate>
		<guid isPermaLink="false">http://bleedingespresso.com/?p=1635#comment-173405</guid>
		<description>Oh what a great post! I love almonds! And especially the ones surrounded by chocolate and coconut. ;)

&lt;em&gt;Dory&#039;s last blog post..&lt;a href=&#039;http://luckydorito.com/you-wanna-play-a-game&#039; rel=&quot;nofollow&quot;&gt;You wanna play a game?&lt;/a&gt;&lt;/em&gt;

&lt;strong&gt;&lt;em&gt;Mmmmm me too :)</description>
		<content:encoded><![CDATA[<p>Oh what a great post! I love almonds! And especially the ones surrounded by chocolate and coconut. <img src='http://bleedingespresso.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><em>Dory&#8217;s last blog post..<a href='http://luckydorito.com/you-wanna-play-a-game' rel="nofollow">You wanna play a game?</a></em></p>
<p><strong><em>Mmmmm me too <img src='http://bleedingespresso.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </em></strong></p>
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		<title>By: Paz</title>
		<link>http://bleedingespresso.com/2008/09/whats-cooking-wednesday-almond-joy.html/comment-page-1#comment-173271</link>
		<dc:creator>Paz</dc:creator>
		<pubDate>Wed, 03 Sep 2008 22:05:39 +0000</pubDate>
		<guid isPermaLink="false">http://bleedingespresso.com/?p=1635#comment-173271</guid>
		<description>Very interesting post.  Thank you!

Paz

&lt;em&gt;Paz&#039;s last blog post..&lt;a href=&#039;http://www.thecookingadventuresofchefpaz.com/2008/09/01/spinach-tuna-tomato-and-radish-salad-for-paz/&#039; rel=&quot;nofollow&quot;&gt;Spinach, Tuna, Tomato and Radish Salad for Paz&lt;/a&gt;&lt;/em&gt;

&lt;strong&gt;&lt;em&gt;Glad you enjoyed!</description>
		<content:encoded><![CDATA[<p>Very interesting post.  Thank you!</p>
<p>Paz</p>
<p><em>Paz&#8217;s last blog post..<a href='http://www.thecookingadventuresofchefpaz.com/2008/09/01/spinach-tuna-tomato-and-radish-salad-for-paz/' rel="nofollow">Spinach, Tuna, Tomato and Radish Salad for Paz</a></em></p>
<p><strong><em>Glad you enjoyed!</em></strong></p>
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