24 October 2007
what’s cooking wednesday: pasta e ceci
Today’s What’s Cooking Wednesday recipe is a new one around this house (but already a favorite!); it’s based on a variety of recipes around the Internet, and it’s another easy, delicious soup that will impress–just like we ‘em!
And even better, pasta e ceci (pasta and chickpeas)–”ceci” is pronounced CHEH-chee by the way–is a great cold weather dish and completely adjustable according to your tastes–you can make it as thick or thin as you like and add whatever spices strike your fancy, from basil to rosemary to thyme.
Below is my basic recipe, but feel free to experiment!
Pasta e Ceci
(Pasta and Chickpeas)
(makes 2 big bowls of soup)
2 tablespoons olive oil
1 onion, finely chopped
1 large clove garlic, finely chopped
1 carrot, finely chopped or shredded
1 peperoncino (or hot pepper flakes)
1 sprig fresh rosemary
3 cups weakly flavored chicken stock or water
1 1/2 cup canned chickpeas, drained and rinsed
1 cup dried soup pasta (something small)
1 tablespoon chopped parsley
Salt to taste
Parmigiano reggiano cheese (optional)
Heat olive oil in pot large enough to hold soup and add onion, garlic, carrot, peperoncino, and rosemary. Cook on low heat until translucent, between 10 and 15 minutes (don’t let this burn). Take out rosemary, which I do because we like a subtle rosemary flavor in this. You’re welcome to keep it in.
Add chicken stock and chickpeas and simmer for a half hour.
Take out about half the chickpeas and crush into a paste (to thicken the soup). You can do this with a blender/food processor, but I just use the back of a big spoon–fewer dishes (which means less water used to wash them!) and less electricity too. Plus, I’m lazy and this saves me from getting out my handheld mixer, which is annoying to clean. Add this mixture to the soup.
At this point, test for salt–this will also let you know how much salt you should put in the water with the pasta.
About the pasta, I prepare it separately and then combine the two in serving dishes, but most recipes prepare the pasta right inside the soup. I prefer my way so that if there are leftovers, the pasta doesn’t soak up all the broth (I’ve mentioned this before).
After combining pasta and soup, stir in parsley.
Serve hot with grated parmigiano reggiano cheese.
Buon appetito!
*I’m editing to add a link to a great charity website introduced to me by Jen of A2eatwrite:
For the nerds among us (and I know there are quite a few of you like me!), this is a vocabulary test with a twist–for each word you get right, 10 grains of rice are donated through the United Nations to end World Hunger. Plus you’ll learn new words and/or feel like a smartypants. Everyone wins!
I should warn you that it’s addictive.
—————
Technorati Tags: pasta, ceci, pasta e ceci, pasta and ceci, soups, what’s cooking wednesday, cooking, recipes, freerice
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28 beans of wisdom »









Robyn on 24 Oct 2007 at 9:40 am #
Thanks for the recipe, Songnatrice. Now I’m about to tag you. You may not want to play but I think people I know would love to find your blog.du
sognatrice on 24 Oct 2007 at 10:01 am #
Robyn, ooh! Looking forward to the tag!
Judith in Umbria on 24 Oct 2007 at 10:22 am #
Yum! I’ve never used broth, but it would make it quicker, I think. I start with a sofritto and then water, which becomes a veg broth. I also use up the scraps from making pasta usually, unless I haven’t made any since the last time. But this is a really favorite dish and there’s a cafe in town that does it fabulously — better than mone!
sognatrice on 24 Oct 2007 at 10:57 am #
Judith, lucky you! I’ve never seen this on a menu around here, but I wish I did…would be interesting to try different versions without having to make them all myself. The next time I make it, I’m going to add celery and just use water. Looking forward to it!
nyc/caribbean ragazza on 24 Oct 2007 at 2:03 pm #
all I have to say is…I’m hungry!
Lisa Milton on 24 Oct 2007 at 3:24 pm #
Mmm, looks great. I think this needs to come stateside. (You always have the best recipes.)
Joe on 24 Oct 2007 at 3:37 pm #
How funny … that’s what I made for dinner last night. Mine still doesn’t taste like my Dad’s yet so I think I’ll try your recipe … Thanks.
sognatrice on 24 Oct 2007 at 3:54 pm #
NYC, buon appetito!
Lisa, thanks so much! I hope you give this one a go
Joe, well I can’t promise that it’s “Dad good,” but it’s always interesting to try other versions, right?
Eryn on 24 Oct 2007 at 4:35 pm #
i like this one…….usually i have to go out for a few of the unique incredients, but not this one.
maybe i’ll make it tonight, i may try substituting canneloni beans for chickpeas!
grazie!
A Novelist on 24 Oct 2007 at 4:39 pm #
What fun! And thanks for the yummy recipe. I can’t wait to try it!
Figs Olives Wine on 24 Oct 2007 at 5:30 pm #
Wonderful soup! I love pasta e ceci, and you’re so right about the thickness! It’s good to mix it up depending on the temperature/ time of day. I can’t wait to try your recipe!
Beth on 24 Oct 2007 at 5:36 pm #
I swear I was meant to be Italian!
My Melange on 24 Oct 2007 at 5:41 pm #
Soup, soup and more soup!!!! Keep ‘em coming! Now that the fall is here I get soup obsessed! Though, I always prefer my soups thick, more like stew…. Hey, there are worse things to be obsessed about!
Karina on 24 Oct 2007 at 5:51 pm #
You were right about that vocab. game, it was totally addictive. And all for a good cause! Sweet!
Oh, and the soup looks good too. I love soup! I’m also still planning on making your carrot cake this weekend. I’ll let you know if I do.
About the pumpkins, I’d send you one if I could. I went to a festival this past weekend where there were 100’s of thousands of carved pumpkins…it was crazy. I’ll have more pictures tomorrow. But go back and take a look at my WW picture again…there’s a hidden message in it.
amanda on 24 Oct 2007 at 6:44 pm #
Delicious! This is one of my fav soups, there is a great restaurant in Chuisi that makes it, listed on one of my earliest posts. I’ve never made it myself but you have inspired me. Off to kitchen right now.
sognatrice on 24 Oct 2007 at 6:50 pm #
Eryn, that’s how I first made this soup–finding everything in the cupboards/fridge already. Hope it goes well
Novelist, be sure to let me know how it turns out!
Amanda, don’t you just love versatility?
Beth, Italians love honorary citizens
Robin, yes, there are absolutely worse things to be obsessed about…I’ll see what I can do to get more soups up on here.
Karina, I’ve gone back and looked at that photo–so cute
Amanda, this is so easy, it’s definitely worth a try!
Kaffeebohne on 24 Oct 2007 at 7:23 pm #
I love pasta e ceci. We had it last sunday and even my two kids enjoyed eating it.
The Passionate Palate on 24 Oct 2007 at 8:22 pm #
This is one of my favorite soups and one of our favorite go-to comfort foods. I never added carrots before, but now I will.
mental mosaic on 24 Oct 2007 at 9:24 pm #
Hoooboy! That freerice *is* addictive! I had to tear myself away… Thanks for the link.
Jeni on 25 Oct 2007 at 1:51 am #
I’m not normally really big on soups but I gotta say, this one sounds good to me. But then, I do LOVE pasta flavored with a broth of some type so that maybe makes it what appeals to me there.
sognatrice on 25 Oct 2007 at 7:23 am #
Kaffeebohne, kid friendly! Yeah!
Jeni, to be honest, carrots weren’t my first thought either, but when I started looking around the Internet, I saw that many recipes added them. So I went with it. Mmm….
MM, I knew someone else would find it addictive!
Jeni, and the chickpeas give it an extra special kick; I hope you’ll try it
chris & erin on 26 Oct 2007 at 7:53 pm #
yay! This was a GREAT recipe. we made it tonight and really enjoyed it. Thanks for sharing
Jen of A2eatwrite on 26 Oct 2007 at 10:24 pm #
Thanks for spreading the word about rice, and the pasta dish looks lovely!
Shan on 27 Oct 2007 at 6:57 pm #
This looks great! I’ll have to give it a try.
sognatrice on 30 Oct 2007 at 3:02 pm #
Erin, so glad you liked it! Thanks for letting me know
Jen, oh I had no choice but to spread the rice word…to fun!
Shan, I hope you give it a go
Miss Eliza on 30 Oct 2007 at 4:43 pm #
This soup is fabulous… and I didn’t even think I liked garbanzos! Thanks for the marvelous addition to our house repertoire!
sognatrice on 30 Oct 2007 at 8:15 pm #
Miss Eliza, I hear you! I never thought I really liked those little ones until I had hummus, and then I went from there…now I’m falling in love
pizzocalabro on 27 Sep 2008 at 6:01 pm #
I’ve had pasta con fave, pasta con lenticchie, pasta con fagioli misti and plain zuppa con pastina, but never pasta e ceci. It sounds delicious! The weather has just turned here (it actually changed ON the equinox), so it’s time to start breaking out the fall foods.
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